How my high performing clients achieve internal calm and peace, even if they’ve been battling overwhelm for years and have tried everything else
A common mistake intentional women make when trying to reduce stress that can actually keep them stuck for years
A step-by-step process for perfectionistic women who want to care for themselves- as well as they do others - without feeling guilty or sacrificing their success
Why mindset strategies and talk therapy often backfire and what to do instead
One important thing highly capable women must know to unlock the underlying cause of inner struggle and be joyful and present in their lives
About Your Host
Rochelle is a go-to expert for helping intentional Christian women break free from overwhelm, so they can get out of their heads and fully engage in life.
With over 20 years of experience as a trauma therapist, she’s able to help unlock the underlying cause of burnout, so women can rewire their minds and find lasting calm from the inside out.
In this Masterclass, I’ll share:
How my high performing clients achieve internal calm and peace, even if they’ve been battling overwhelm for years and have tried everything else
A common mistake over-functioning women make when trying to reduce stress that can actually keep them stuck for years
A step-by-step process for habitual people-pleasing women who want to care for themselves- as well as they do others - without feeling guilty
Why mindset strategies and talk therapy often backfire and what to do instead
One important thing highly capable women must know tounlock the underlying cause of inner struggle and be joyful and present in their lives
About Your Host
Rochelle is most well known for her work with trauma and helping women break free from overwhelm, so they can get out of their heads and fully engage in life.
With over 20 years of experience as a trauma therapist, she’s able to help unlock the underlying cause of burnout, so women can rewire their minds and find lasting calm from the inside out.
This is for high achieving women who want to calm from the inside out, so they can relax and be present with the people they love
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