FREE ONLINE TRAINING

Presented by Rochelle Walsh, LSCSW, Clinical Trauma and Anxiety Therapist & Transformational Coach

Discover the Simple 3-Step Process

Helping High Performing Women

Calm Their Mind,

Reclaim Joy and Finally Relax

In this Master Training, I’ll share: 

  • The Real Root Cause of chronic stress, burnout, and emotional exhaustion (and why mindset tools haven’t worked)

  • How to Calm Your Nervous System using science-backed methods that honor your faith

  • Why You Don’t Need to Rehash the Past to create lasting healing and peace (why talk therapy often backfires and what to do instead)

  • The 3-Step Framework that helps high-functioning women retrain their body to feel safe, peaceful, and fully alive again

  • The Key To Emotional Regulation so that you can finally experience emotion without the overwhelm

About Your Host

Rochelle is a go-to expert for helping ambitious, Christian women break free from overwhelm, so they can get out of their heads, fully engage in life, and live as their most joyful selves. 

With over 20 years of experience as a trauma therapist, she’s able to help unlock the underlying cause of chronic stress, so women can rewire their minds and find lasting calm from the inside out.

This is for action taking women who want to calm from the inside out, without rehashing the past or relying on surface level coping.

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