How my high performing clients reclaim internal calm and peace, even if they’ve tried everything else
The hidden underlying cause of stress and how to make lasting shifts in the nervous system and mind
A step-by-step process for highly intentional women who want to care for themselves- as well as they do others - without feeling guilty or sacrificing their success
Why mindset strategies and talk therapy often backfire and what to do instead
How women can rewire their nervous system without compromising their faith
One important thing highly capable women must know to emotional balance
About Your Host
Rochelle is a go-to expert for helping ambitious, Christian women break free from overwhelm, so they can get out of their heads, fully engage in life, and live as their most joyful selves.
With over 20 years of experience as a trauma therapist, she’s able to help unlock the underlying cause of chronic stress, so women can rewire their minds and find lasting calm from the inside out.
In this Masterclass, I’ll share:
How my high performing clients reclaim internal calm and peace, even if they’ve tried everything else
The hidden underlying cause of stress and how to make lasting shifts in the nervous system and mind
A step-by-step process for highly intentional women who want to care for themselves- as well as they do others - without feeling guilty or sacrificing their success
Why mindset strategies and talk therapy often backfire and what to do instead
How women can rewire their nervous system without compromising their faith
One important thing highly capable women must know to emotional balance
About Your Host
Rochelle is a go-to expert for helping ambitious, Christian women break free from overwhelm, so they can get out of their heads, fully engage in life, and live as their most joyful selves.
With over 20 years of experience as a trauma therapist, she’s able to help unlock the underlying cause of chronic stress, so women can rewire their minds and find lasting calm from the inside out.
This is for high performing women who want to calm from the inside out, so they can relax and be present with the people they love
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